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What is Paleolithic Nutrition? |
| It is, simply stated, the science of what our
pre-historic ancestors ate for millions of years of hominid evolution-long before the development of civilization and agriculture approximately 10,000 years ago. You can understand Paleolithic (Old
Stone Age) nutrition by considering the following statements: |
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Based on a Simple Premise |
I. A natural
diet is best
II. Nature is
defined as the absence of technology
III. Absent technology,
grains, beans, potatoes, milk and refined sugars are not
edible to any Primates
(including Humans) |
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Leading to a Logical Conclusion |
This simple logic is supported by thousands of anthropological, archaeological,
and medical studies published in peer-reviewed journals. See the Neanderthin
Bibliography
for a complete list of
references upon which the authors relied in writing the book.
Resources
and Articles provide readily accessible sources of information on the
subject of Paleolithic nutrition.
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With Dramatically Beneficial
Effects |
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Media
FeaturedIn:
Gentlemen's
Quarterly,
May 2000
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