The Only Logical Diet For Over 2,000,000 Years

NeaderThin Pemmican is made from Free Range Beef, supplied by : Grassland Beef.
With the acceptance of Low-Carbohydrate Diets as the most effective way to lose weight, keep it off, stay healthier and live longer,
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   survives as the fittest in the Paleo-Diet Jungle, having already helped thousands of people lose weight, overcome debilitating disorders and live leaner, healthier and happier lives. The main premise of the book is, that by rejecting processed foods, and returning to the diet that our digestive system had already evolved to process in Paleolithic times, we can avoid the pitfalls of auto-immune diseases and disorders that are a direct result of foods that must be processed to be made edible. In the words of the author:
"Never eat anything that you cannot get naked, armed with only a sharp stick." Ray Audette
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NEWS & Views
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----- Original Message -----
From: "Michael Weis" <mikew***s@STANFORD*****I.ORG>
To: <PALEOFOOD@MAELSTROM.STJOHNS.EDU>
Sent: Friday, August 13, 2004 11:58 AM
Subject: WOW!!!!!

I just had to write to announce that for the first time in over 10 years, I woke up this morning
weighing 175 pounds. I have weighed something like 180-185 for so long, totally unable to
lose those few pounds, that I had all but given up ever being able to lose them. I just thought I
was genetically destined to have my dad's stomach.

I started this past week on Sunday at 182, and I am now at 175 and I am not hungry most of the
time. When I stick to paleo I lose weight and when I break it, I gain it all back...often in just one meal. That's what happened last week.

 

 
"closely resembles the diet I have prescribed for over 5,000 overweight patients in the last eight years. This plan reduces weight and improves diabetes, high blood pressure, and cholesterol by addressing the underlying problem -- our modern diet. Ray sees the forest as well as the trees!"  Michael R. Eades, M.D.
Author of   Protein Power

Author of Neanderthin
Ray Audette will be Interviewed on the The Splendid Table Show via Phone. Tune in to your Local Station if they run the show or visit http://splendidtable.publicradio.org/ to hear it via streaming audio. August 31, 2004 at 12:30 PM CST

Hear the latest Interview with
Ray Audette
See the Schedule

  will soon offer a wide range of Products, Recipes and Endorsements to help make the world a healthier place. Please See Our News Page for the Latest Announcements.

For Interviews and to schedule a speaking engagement please contact

Our many thanks to all our fans, supporters and adherents since our first publication over 10 years ago. What a difference a Decade makes.

A Few Testimonials
My son Bruce is 23 years old and has ALS. He heard you speak on public radio here in Houston and bought your book.
Bruce started the diet and began to feel better the first week.
Since then he has gained 11lb. and he is still gaining. This is unheard of for someone with ALS for 5 years. He has also gained so much energy and strength, which increases daily. One of the aspects of this illness is losing weight and wasting away. When Bruce started the diet he weighed 88lb. I called Bruce's neurologist, Dr. Frank Yatsu head of Neurology at University of Texas Health Science Center in Houston, and he said it was a miracle.
L.M.
After going on the diet strictly (but remarkably easy), my need for sleep dropped dramatically after a week (from 8+ hours to 6-7 hours), and over the course of three months, I unintentionally lost fifteen pounds.
W.L.
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