Caveman Allegory
Suddenly a lifestyle that's very old --
think Fred and Wilma Flintstone -- is new again. Crunch, a New York
based gym with branches from Los Angeles to Miami, is launching a "Survivor"
workout, including a biceps exercise inspired by the motion of spearing
fish. This comes on the bare heels of a shelf's worth of books published
on antediluvian nutrition, including Dr. Citron's Evolutionary Diet,
by Ronald S. and Kathy Criton, and NeanderThin: Eat Like a Caveman
to Achieve a Lean, Strong Healthy Body, by Ray Audette. Audette's
regimen is heavy on meat, berries, and seeds, with no sugar and no dairy
-- byproducts of later, putatively inferior, agrarian cultures. [Audette
is also the official nutritionist for hunter/rocker Ted Nugent's radio
show in Detroit.] The Orgin Diet, by Elizabeth Somer, will
hit bookstores in January.
Where there's a trend, there's
a website. The internet is already bloated with dor-coms dedicated
to caveman calisthenics and cuisine. Arthur S. De Vany, founder of
Evolutionary Fitness.com, believes that what was good for our ancestors
is good for us. "Some days I kike with a heavy pack. Or I carry my
grandkid on my back. I am brutally strong for a 63-year-old," he says,
noting that a well conditioned cavebabe might have carried a child in a
sling, covering six miles a day with 30 pounds of weight: "She might have
sprinted after small animals, climbed a tree."